
My coaching certifications


A bit about what got me here...
You know that feeling - the Sunday dread, the foggy mornings, the promise to yourself that this week will be different?
I know it too. Because I lived it for years.
I grew up in a world where drinking wasn't just normal - it was the whole personality. As a shy teenager, alcohol felt like my shortcut to confidence, to belonging, to being someone.
And in my 20s, it became my identity: prosecco nights with the girls, bottomless Aperols every Friday, a bottle of wine after work because I "deserved to relax."
Everyone was doing it. So it must have been fine. Right?
Except deep down, I kept asking myself: Is this really all there is out there for me?
I was exhausted - not just from the drinking, but from the endless cycle of moderating, failing, promising myself I'd do better.
Alcohol wasn't giving me confidence anymore. It was quietly stealing it, along with my spark, my clarity, and my sense of who I actually was.
In October 2021, I made a decision that changed everything.
I chose to stop - not because I hit rock bottom (although I won't lie… my drinking was starting to scare me) - but because I wanted to finally meet the person I knew I could be.
It wasn't easy - but it was without doubt the best thing I have ever done for myself.
I discovered that life is so much bigger. And I knew immediately that I wanted to help other women see it too.
Over two years, I immersed myself in coaching - certifying as an Alcohol-Free Coach, Mindset Coach, Success Coach and Holistic Health Coach - because I wanted to offer real, deep transformation. Not just advice. A complete toolkit.
Almost five years later, I can tell you honestly: alcohol doesn't even cross my mind anymore. Not because I'm white-knuckling it - but because I found something so much better on the other side.
And now it's my mission to help you find it too. Not just to quit drinking - but to fall in love with the life that's waiting for you without it.
Your Hangover Free & Fabulous life is waiting. Are you in?