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A bit about what got me here..

I grew up within a massive drinking culture. As a teenager, we drank to get wasted - drinking games, competitions. If you could drink a lot, you were cool. I was a shy kid and it felt like alcohol gave me confidence and “friends”.
 

In my 20s, alcohol became my whole identity - prosecco nights with the girls, bottomless Aperol’s on Fridays, a bottle (or two) of wine after work because “I deserved to relax.” It seemed normal - everyone was doing it. But deep down, I just knew it wasn’t.
 

I was constantly wondering - Is it all there is out there for me?

In October 2021 I have decided that this way of living didn’t align with the way I wanted to feel and person I wanted to be anymore.
 

 I didn’t like how my drinking made me feel, made me act, I was exhausted of trying to moderate - sometimes it worked and I could have 3 glasses of wine. But most of it I was drinking like I was participating in a competition of “who can drink the most in the universe”. Alcohol was taking away my confidence, spark, and sense of purpose.

 I decided to take a break - and do it differently. I immersed myself in sober podcasts, inspiring Instagram accounts, and learned the truth about what alcohol really does to our physical and mental health.
 

I took time to get to know myself again, to feel my feelings instead of numbing them.

Fast-forward to today - almost five years alcohol-free and I can honestly say, it feels like alcohol doesn’t even exist in my world anymore.

Now It's my life mission to help you transform your relationships with alcohol, and get you to the place where you just don't crave it anymore.